“Do the best you can until you know better. Then when you know better, do better.” Maya Angelou Have you ever looked back at something you did and thought, “I wish I had done that differently”? Most of us have. It is a normal part of being human. We all make mistakes or choices we …
Finding moments of peace and clarity is essential in today’s busy world to maintain balance, reduce stress, and make wise decisions. These moments encourage our emotional stability and resilience, contributing to a more peaceful and fulfilling life. Peace of heart and mind is an inner calm and contentment that we are all looking for. Clarity …
Each Sunday for the last few weeks, I have been talking about coming back to our senses, all our senses, not just the traditional five of sight, sound, touch, smell, and taste. In addition to these, we have the sixth sense that speaks of intuition, and we have all the ways that our body senses …
The moment in The Wizard of Oz when Glinda says, “You have always had the power, my dear. You just had to learn it for yourself.” is a profound metaphor for personal transformation. It is not just a whimsical line from a fantasy film. It is spiritual truth wrapped in story.[i] The Secret to Change: …
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This morning, as the sun rose over the water, I felt a quiet stirring reminder that Light is not only something we see, but something we speak into being. “I speak as the Divine speaks: Let there be Light in my thoughts, my choices, my creations.” This affirmation came to me like a prayer and …
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This morning, I felt something I had not felt in a long time: complete freedom. Yesterday, as I was preparing to occupy a much smaller space, I took the opportunity to clear any untidiness in the house. I cleaned and tidied up clutter and reset the furniture. The shift was immediate and profound. The room …
Embracing Responsibility in Times of Transition: A Beacon of Light In these times of immense transition, the world is undergoing profound changes that challenge our feelings, beliefs, and ways of life. As individuals who have a higher awareness, we are called to embrace a unique responsibility—to be a light and hold space for others. Understanding …
The spiritual journey is a path of awakening to Divine Wisdom, an unfolding that deepens my faith in the truth that Divine Order governs all. When I align myself with the higher Power, I step into harmony with life’s sacred rhythm. Each moment becomes meaningful, each challenge a teacher, and each breath a testament to grace.
Can peace really begin with me, or am I in denial? Some of us are asking this question right now and it is important, especially in times like these where fighting is occurring around the globe. And no, you are not in denial at all. You are tapping into a quieter but profoundly powerful truth: …
Morning Stillness – A Breath MeditationSit or stand where you feel grounded.Inhale slowly — “I open to peace.”Exhale gently — “I release what does not serve me.”Inhale — “I am held by the silence within.”Exhale — “I trust the wisdom that rises.”Pause. Let a word or image arise if it wants to. If nothing comes, …