Meditations

Let There Be Light: Speaking as the Divine Speaks

This morning, as the sun rose over the water, I felt a quiet stirring reminder that Light is not only something we see, but something we speak into being. “I speak as the Divine speaks: Let there be Light in my thoughts, my choices, my creations.” This affirmation came to me like a prayer and …

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Morning Stillness – A Breath Meditation

Morning Stillness – A Breath MeditationSit or stand where you feel grounded.Inhale slowly — “I open to peace.”Exhale gently — “I release what does not serve me.”Inhale — “I am held by the silence within.”Exhale — “I trust the wisdom that rises.”Pause. Let a word or image arise if it wants to. If nothing comes, …

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