The Gift of Sabbath and Sanctuary

When the outside world gets angrier and louder, that is when we need the Sabbath the most. It gives us the opportunity to rest in the Stillness and to be held in God’s love. It is an opportunity to restore, renew and reframe what is occurring in the outer world and our place in it. …

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The Pain of the World

Read this slowly. Let it settle into your heart. Visualize the atrocities being committed around the world in the name of justice, protection, untamed power, and spite. Imagine your own home destroyed. Your family gone. Your loved ones called to war, returning in a box. And then ask yourself: Do I still support this?  Judy …

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Let Go of the Role as Morality Police

I had an epiphany today, and it feels like a big relief. I’m giving up my role as the morality police. Somewhere along the way, I must have picked up the idea that other people’s choices were my concern and that I needed to monitor, correct, or hold the line for what was right. It …

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I Walk Till I Feel Better

When my daughter stepped back from her demanding teaching career, she needed time to recuperate. She didn’t set goals, she simply paid attention to the needs of her children and her own health and began walking. Every morning, she laced her shoes, stepped outside, and walked along the sea wall in Bay Saint Louis where …

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The Tree of Hollow Fruit

There are two trees growing in the garden of our human experience. One is the Tree of God Consciousness. It’s branches are heavy with sweet, nourishing fruit. This fruit is filled with truth, love, compassion, wisdom, discernment, generosity and understanding. When we partake of it, we become those qualities. We feel full, grounded and whole.The …

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